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Many people label detoxing and herbal cleansing as something celebrities do or that only health…

Probiotic foods and beverages are a great way to improve your overall health. Probiotics are live…

The arteries are the vessels that transport oxygen-rich blood to the rest the body from…

It is not just for speaking and eating. Your mouth is a window into your overall…

According to the (CDC), 72 percent of Americans have obesity. It’s not surprising that processed, sugary…

Even though it may be hot outside, our immune systems could use some extra support. Why…

It’s no surprise that coffee is the most popular beverage in the world. Coffee is not…

Blood Pressure is the force that your blood exerts against the walls of the arteries. The…

Hot Toddy’s, traditionally made with lemon, tea or water, whiskey, honey and spices such as…

Take a digestive supplement before every meal to reduce symptoms such as gas and bloating,…