I was not surprised to learn that more than half of people who sign up for gym memberships only go once a week, or quit the whole experience. Several years ago, I joined a local gym to get in shape and stay active. It was near my home and it started off great.
I went 4-5 times per week and attended classes. I kept up with the program. As time passed, I became bored with the equipment and my routine. The last straw for me was when I saw a personal trainer eating spaghetti and meatballs right behind me, while I was on the treadmill and he was also training another member. When I smelled his lunch wafting through the gym, I knew it was time to leave.
Future is a fitness app that keeps you motivated with your own personal Elite coach
Since my last gym experience I prefer to work out at home. When the pandemic struck, it was our only option. It’s hard for me to stay motivated and stick to an exercise routine, whether I am at the gym or home. There’s now an app to help you.
Future is a fitness app that combines coaching and science. It’s available for Apple and Android and is based on what motivates people to achieve their fitness goals.
Future gives you a personal fitness coach who will not only create weekly workout plans for you but will also hold you accountable with daily feedback, tips and check-ins before and after workouts.
This constant communication is what energizes us and helps us achieve our fitness goals. It works.
It’s also comforting to know that Future only hires top fitness professionals. Over 80% have worked with professional, collegiate or Olympic athletes. 95%+ of Future coaches have a Bachelor’s Degree in Exercise Science with the majority having a Master’s Degree as well.