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Make A Life Better

Food. Health. Home. Travel. Lifestyle.

Category: HEALTH

HEALTH

Sixteen Indications Your Body Might Benefit from a Detox and Its Importance

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Many people label detoxing and herbal cleansing as something celebrities do or that only health…

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HEALTH

Twenty Probiotic-Rich Foods to Support Your Gut Health

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Probiotic foods and beverages are a great way to improve your overall health. Probiotics are live…

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HEALTH

Twelve Natural Artery-Cleansing Foods

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The arteries are the vessels that transport oxygen-rich blood to the rest the body from…

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HEALTH

Nutritional Strategies for Maintaining Healthy Teeth

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It is not just for speaking and eating. Your mouth is a window into your overall…

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HEALTH

Strategies for Losing 10 Pounds Safely and Effectively

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According to the (CDC), 72 percent of Americans have obesity. It’s not surprising that processed, sugary…

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HEALTH

Refreshing Beet-Turmeric Drink for Boosting Immunity

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Even though it may be hot outside, our immune systems could use some extra support. Why…

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HEALTH

Enhancing Your Coffee for Improved Brain Health: Tips and Tricks

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It’s no surprise that coffee is the most popular beverage in the world. Coffee is not…

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HEALTH

Twenty-Seven Foods that Aid in Lowering Blood Pressure

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Blood Pressure is the force that your blood exerts against the walls of the arteries. The…

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HEALTH

Crafting a Nutritious Hot Toddy: A Step-by-Step Guide

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Hot Toddy’s, traditionally made with lemon, tea or water, whiskey, honey and spices such as…

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HEALTH

Thirteen Indications You Might Find Relief with Digestive Enzymes

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Take a digestive supplement before every meal to reduce symptoms such as gas and bloating,…

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Recent Posts

  • Sixteen Indications Your Body Might Benefit from a Detox and Its Importance
  • Twenty Probiotic-Rich Foods to Support Your Gut Health
  • Twelve Natural Artery-Cleansing Foods
  • Nutritional Strategies for Maintaining Healthy Teeth
  • Strategies for Losing 10 Pounds Safely and Effectively

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