Imagine that your body is like a high-performance car, and that iron is the premium gasoline to keep it running smoothly. Iron deficiency is the most common type of anemia in the world, according to American Society of Hematology .
Here is the deal: The iron in your body is used to produce hemoglobin. Hemoglobin acts as an oxygen carrier and delivers oxygen to all tissues in your body. Your body cannot produce enough hemoglobin when your iron levels drop too low. This leaves your cells starving for oxygen.
You are at risk.
Iron deficiency is a problem that affects many people. It can be a silent killer, slowly causing you to become weak and exhausted. Imagine you are running a marathon, but only have a few drops left in your tank.
This post will discuss iron deficiency and the symptoms you should look out for. We’ll also explain how supplements such as Feritin+ or Fola Iron help maintain healthy iron levels. * Let’s start!
Take action to reduce your risk of iron deficiency
Iron deficiency is a common problem that affects many people over the course of their lives, whether it be temporary or chronic.
It is important to be proactive. Recognize if you are in a high-risk group and monitor yourself accordingly.
There are some groups that are more susceptible to iron deficiency. These are:
Women Having a period, especially if it is heavy, can increase your risk of bleeding too much and losing iron. This is like a steady but slow leak that drains your iron over time.